As anyone who’s read my blog before probably has figured out, I am a big proponent of prevention. When it comes to health, I’d rather make changes in advance, rather than waiting for something to happen and try to fix it then.
I came across another brilliant and informative article that I wanted to share. The link to this is : http://www.naturalnews.com/021808.html . There is a ton of useful information on this site. I’m far from an expert when it comes to natural foods, but I’m learning more every day!
I’ve also pasted the main body below so you can read from here.